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Elijah Rock August 01, 2022 Spirit Mood Lifter JulyDownload Remember to Eat Right With Good Proper Nutrition and Proper Healthy Fitness.  Vocals are performed by Williams and Williams Wellness. All vocal/ vocal sounds and arrangements performed by Williams and Williams Wellness. Music is produced and arranged by Williams and Williams Wellness.   

All too often we use age as the excuse to do wrong. We often use age, young or old,  as an unhealthy crutch to do what we want instead of doing what is right.   Here are two examples:  Example 1 uses age as permission to do what should not be done :  “I’m young,  I … Continue reading DO NOT USE AGE AS A PERMISSION CRUTCH →

Keep your eye single and focused on your goal. Hold on to that which you know and DO NOT LET GO! Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.

Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.

Negative Emotions, Depression , Hatred,  Envy, Jealousy and Sickness with a history of Personal Abuse from Overeating to Over-indulging (in everything from food/alcohol/drugs/gossip to greed, gluttony with self-perversions). This train has a  trail of prejudices and a  habit of putting down one's self and others. Why Would I Ever Stand In Front Of  It? Get Off … Continue reading I See A Train Coming Towards Me. This train Is Carrying …. →

Remember to Eat Right With Good Proper Nutrition and Proper Healthy Fitness.  Vocals are performed by Williams and Williams Wellness. All vocal/ vocal sounds and arrangements performed by Williams and Williams Wellness. Music is produced and arranged by Williams and Williams Wellness.   

Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness. Vocals are performed by Williams and Williams Wellness. All vocal/ vocal sounds and arrangements performed by Williams and Williams Wellness. Music is produced and arranged by Williams and Williams Wellness.

Remember to Eat Right With Good Proper Nutrition and Proper Healthy Fitness.  Vocals are performed by Williams and Williams Wellness. All vocal/ vocal sounds and arrangements performed by Williams and Williams Wellness. Music is produced and arranged by Williams and Williams Wellness.   

Remember to Eat Right With Good Proper Nutrition and Proper Healthy Fitness.  Vocals are performed by Williams and Williams Wellness. All vocal/ vocal sounds and arrangements performed by Williams and Williams Wellness. Music is produced and arranged by Williams and Williams Wellness.