Again, Protect Yourself and Help Prevent The Spread of The COVID-19 Virus

Wear facial covering when you leave your house (1)  Wash your hands with soap and water (2)  When your sneeze or cough Cover  your mouth and nose  with tissue,  or your inner elbow then immediately                throw tissue away and   wash your hands and elbow with soap and water … Continue reading Again, Protect Yourself and Help Prevent The Spread of The COVID-19 Virus

Unforgiveness Weighs Heavy On The Mind

  Forgiveness Removes  Bitterness. Forgiveness Removes Sour Moods, Worry, Anger. Forgiveness  Rinses Life's Palate. Forgiveness Enjoys the Good Flavours  of Life. Forgive to lighten the burden and help clear the mind for sound decision -making  as you lose weight. Remember to Eat Right with Good Healthy  Nutrition and Proper  Healthy Fitness. ( an excerpt republished … Continue reading Unforgiveness Weighs Heavy On The Mind

Mirror Mirror Part 1

In today’s world of trending body images and trending self-worth the most important reality of Life-Long Health, Wealth and Prosperity has been replaced with temporary foolishness. Unfortunately, this reality, more often than not, is realized when it is too late. Remember to Eat Right with Good Healthy  Nutrition and Proper  Healthy Fitness. ( an excerpt … Continue reading Mirror Mirror Part 1

You Can Sit Still And Focus On The Opinions Of Others Or You Can Get Up And Live Your Life!!

Constructive criticism is helpful  as long as you are moving forward in a positive  direction.  But Opinions that belittle you or insult you with no benefit to YOU is not healthy nor is it safe and should not be tolerated. Live Your Life-- Safely. Remember To Eat Right With Good Healthy Nutrition And Proper Healthy … Continue reading You Can Sit Still And Focus On The Opinions Of Others Or You Can Get Up And Live Your Life!!