Author: williams and williams wellness

Happy Birthday Brenda 2025 IF HAVING DIFFICULTY HEARING THE MUSIC JUST CLICK THE THREE DOTS ON FAR LEFT AND DOWNLOAD Remember To Eat Right With Good Proper Nutrition And Proper Healthy Fitness.

"All Of Me", M E Williams Words and Music by Gerald Marks and Seymour Simons 1931.  Remember To Eat Right With Good Proper Nutrition And Proper Healthy Fitness.

"Why are you in such a hurry?" And before I could respond my father would always say "Take Your Time.. Don't be in such a hurry. Don't be in such a rush." Click below and listen and enjoy! "Winter Of My Life", M E Williams. Remember To Eat Right With Good Proper Nutrition And Proper … Continue reading (Click Below and listen)I wrote this song “Winter Of My Life,” as I reflected on the 7 worded question my father would ask me in my youth. He would ask: →

Once someone told me that "four wheels rollin' is better than two feet walkin'." NO!  This is not true as we know...   . Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness. (excerpt Originally Published "Reggie B...No more burgers... Move"  August 25, 2016 by Williams and Williams Wellness)

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Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.

Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness. (Originally published  November 12, 2019 by Williams and Williams Wellness)