YOUR PERSONAL LIFE RECIPE (Part 1)

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1.  Strengths and weaknesses
2. Imperfections and (perceived) flaws
3. Likes and dislikes
4. Good habits and traits
5. Character and personality
6. And your “own” self

(From ‘Personal Recipe’ Originally published August 30, 2017 by Williams and Williams Wellness)

REMEMBER TO EAT RIGHT WITH GOOD HEALTHY NUTRITION AND PROPER HEALTHY FITNESS.