I See A Train Coming Towards Me. This train Is Carrying ….

Negative Emotions, Depression , Hatred,  Envy, Jealousy and Sickness with a history of Personal Abuse from Overeating to Over-indulging (in everything from food/alcohol/drugs/gossip to greed, gluttony with self-perversions).

This train has a  trail of prejudices and a  habit of putting down one’s self and others.

Why Would I Ever Stand In Front Of  It?

Get Off The Track And Let… This… Train… PASS!!!!

(originally published February 13, 2019 by Williams and Williams Wellness)

Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.