Most people think “… back in the day…” or ” I remember when… ” or ” …what should have been… ” as being the highlight. Looking back instead of straight ahead is a surefire way of crashing.
As long as there is air to breathe there is time to fly. It is not the past that is “something”, it is in the knowing where you are “NOW” and being fully “HERE” that is truly something.
So, with courage and a positive mind, take a deep breathe,stretch out your arms and get ready to soar.
Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.
( an excerpt republished by request from When Is It from Williams and Williams Wellness September 05, 2017)
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