Wear facial covering when you leave your house
(1) Wash your hands with soap and water
(2) When your sneeze or cough Cover your mouth and nose with tissue, or your inner elbow then immediately
- throw tissue away and
- wash your hands and elbow with soap and water
(3) Do NOT touch face (keep hands away from eyes, ears, nose, mouth)
(4) Keep your distance at least two shopping carts away from people
(5) Stay at Home, this is your best defense
- if you don’t live there do not go in there
- and if they do not live in your home do not allow them in
Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.