Your body reacts to negative thoughts, attitudes and emotions in ways that are not always preventable. It is important to know what can and cannot be tolerated. There will be those who say “You can handle it,” But if “handling it” is not healthy eliminate it. You want your diet filled with good positive feedback.
Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.
(republished by request from Elimination Diet: No More Negative from Williams and Williams Wellness August 13, 2017)