Things will bother, annoy and or worry us in life. It is how we react and handle ourselves that is important. The negative memory of something that happened in “YOUR PAST” crowds your mind of “YOU TODAY” and blocks your mind from “YOU OF TOMORROW”
If this memory is 5, 10, 15, 20 years old, that’s 5 10, 15, 20 years of life not lived fully with peace. We have to learn to let negative things go and let peace in. And it all starts and ends with self.
We have to eat right, be fit and desire to be healthy in a positive way.
Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.
(republished partial post by request from Williams Wellness December 10, 2016)
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