Most people think “… back in the day…” or ” I remember when… ” or ” …what should have been… ” as being the highlight of their lives. Looking back instead of straight ahead is a surefire way of crashing (into something).
As long as there is air to breathe there is time to fly. It is not the past that is “something”, it is in the knowing where you are “NOW” and being fully “HERE” that is truly something.
So, with courage and a positive mind, take a deep breathe , stretch out your arms and get ready to soar.
Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.
(Originally Published on Williams and Williams Wellness September 05, 2017)
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