Things you abuse, if not guarded, can become an addictive part of you, an addiction. And addiction leads to disease.
In life we have hopes, ambitions and dreams that bring us pleasure and they do not involve any other person or thing. Just like a funny-bone, what tickles one person may bring a frown to another. In this world there are a lot of things to distract you and get you to loosen your hand. DON’T! You have to find what makes you smile, what makes you tick. And when you find it, hold on to it and do not ever let it go.
It will take time but you will get there.
Remember to Eat Right With Good Healthy Nutrition and Proper Healthy Fitness.
(Originally Published on Williams and Williams Wellness January 21, 2018)
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