In times of war there are injuries which may include amputated arms, legs, loss of sight, and loss of vital organs and casualties of death. The same loss

is found in the war of obesity, poverty and  depression.  Diabetes and depression  can rot arms, legs and shut down vital organs.

And a poor self image can cause you to ruin a perfect canvas.

You have a war of your body to get your mind right.

Remember to Eat Right with Good Healthy  Nutrition and Proper  Healthy Fitness.