You gain a little or a lot. The weight was not gained overnight. Take the time to lose the weight and learn of yourself. We will never be our true best striving to be what we see in others. Yes, we study, follow others in given fields to learn what it is or see how to do; but being that unique true individual starts and ends with oneself.
There are no two snowflakes the same. This is how perfect and unique creation is. If something is broken, fix it. And if it is neglected take care of it. You must see yourself and believe in yourself. And know that in the right direction your spirit soars. Be free. Be happy. Be original. Be yourself. Help is on the way. Get ready… your journey begins.
Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.
(republished by request from Williams Wellness October 19, 2016)
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