If you stop moving forward toward your mark, you will roll backward and that only direction is DOWNWARD. I have said before, if you have to pause, pause in your spot and in your own line If you get tired or depressed on the journey remember to look up, toward your goal; it is there and you will reach it.
Do not worry about those who pass you, reach their goal before you, or reach the top before you. They have plenty of time once reaching the top to see you coming! Let’s just hope they treated you right along their pass and had a positive word and not a put-down along their way.
Remember to Eat Right With Good Nutrition and Proper Healthy Fitness.