You Have your Own Private Trail Up to the Mountain Top! No Matter Your Method, Be It Hopping, Skipping, Running, or Walking….. Keep Moving.

If you stop moving forward toward your mark, you will roll backward and that only direction is DOWNWARD.  I have said before, if you have to pause, pause in your spot and in your own line   If you get tired or depressed  on the journey remember to  look up, toward your goal; it is there and you will reach it.

Do not worry about those who pass you,  reach their goal before you, or  reach the top before you.   They have plenty of time once reaching the top to see you coming! Let’s just hope they treated you right along their  pass  and had a positive word and not a put-down along their way.

Remember to Eat Right With Good Nutrition and Proper Healthy Fitness.

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