An important lesson you must keep with you always is to love yourself. Have patience with yourself. Learn daily to value yourself, self-worth, and have a positive self image. And in realizing your positive “self’ worth, an understanding/ compassion for other individuals begins to sprout. This compassion for others will give you the soundness of mind that is needed in this Earth for tolerance, peace and ultimately love.
If you are in a crowd and they want you to change any part of you , leave the crowd. Always exercise tolerance and acceptance and you will produce a better tomorrow than it is today. Regardless of the location: work, school, home or abroad do not focus on copying or trying to be like others. There is nothing to learn when you study to be a copy, where everyone is the same. Hold fast to being your true self.
When tolerance is used as the glue that binds ( group/community) we gain real power and strength.
Remember to Eat Right with Good Proper Nutrition and Healthy Fitness.
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