How do I head back to that which I thought was behind me? The answer is easy: I never let it go!
I have felt pain and discomfort before and remained in that pain and discomfort for longer than I should have. The only thing gained by my stubborn actions was sickness and sorrow.
The body has a wonderful way of early detection and prevention. The first sign of pain or discomfort is a wonderfully spirited way of saying “leave” whatever it is and “STOP!!” Now if I continue I WILL get irreparable damage, when what I should do is HEAL. My field is health, nutrition and fitness. I must practice for myself what I advise others to do. I believe this.
What do I have? Nothing. How will I get there? I do not know. But I know I will get there and when I do I will have more than enough. I will take all of the gifts given and appreciate them. From the music to the creams to the fitness machines I know that my joy is present and will carry me. I will hold fast to this joy and enjoy the journey.
So I conclude today by writing this: I am about to venture toward my prize. My direction is directed straight. I crossed the gate that taught me many lessons, but perhaps the greatest lesson is TRUST IN GOD AND TRUTH IN THE LIGHT!! No matter what is said or what is given in a pool of lies, the truth stands out like a single light in the middle of nighttime. When I hear the lies or see such actions it solidifies all of the truth taught me. The truth stings and buzzes my spirit to a point where I will not try and see how far I can go. I will stay on my path. I know that regardless of the fact that I have nothing, I will be alright. And I have seen enough to know it is time to move on. How I made it this far through all of the darkness WAS BY THAT SINGLE LIGHT. And I shall keep this light with me as I travel. Until next week… .
Remember to Eat Right with Good Proper Nutrition and Healthy Fitness.
williams and williams wellness 