Your arm is only so long. Things that are out of your reach require a stick or attachment to enable you to reach it. And if the effort is too strenuous, Stop!!! You want to reach for things that require the best of you, not most of you. You do not want to reach for things that require most of you because in the end you are left with too little to stand on.
Remember to Eat Right with Good Proper Nutrition and Healthy Fitness.
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