Things you abuse, if not guarded, can become an addictive part of you, an addiction. And addiction leads to disease.
They do not make you imperfect. You are still you but now you are you with extra weight on your mind. This extra weight weighs a heavy burden on the mind by what you have acquired, what you have picked up, or what you now carry. This addiction gives you a sense that you have pleasure in its company and boredom or sorrow in its absence. In truth, you were fine before you ever decided to indulge in something that promised more satisfaction than your God given birthright.
In life we have hopes, ambitions and dreams that bring us pleasure and they do not involve any other person or thing. Just like a funny-bone, what tickles one person may bring a frown to another. You have to find what makes you smile, what makes you tick. And when you find it, hold on to it and do not ever let it go. In this world there are a lot of things to distract you and get you to loosen your hand. DON’T! You have to hold on and you can’t let go.
It will take time but you will get there. But first you must forgive. Forget about forgiving anyone else and simply forgive the one most concerned… your…self.
Remember to eat right and stay fit with good proper nutrition and fitness.
williams and williams wellness 