We all have our own personal journey to live and there are many walks along this journey. In the beginning, middle or end of a walk you may feel defeated, get tired, discouraged, or upset. Whatever you do, never go back or give up. If anything, just be still. Never surrender or retreat on the things you want.
Take a moment; take a day; or take even a period of time to get yourself together and then move forward and CONQUER!! You will reach you target goal.
Remember to Eat Right with Good Healthy Nutrition and Proper Healthy Fitness.
(republished by request from Williams Wellness July 13, 2017)
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